THE HOME OF SENSATIONAL SWIMMING
Located deep in the heart of the South Downs, Swim45 is a centre of high-quality coaching, meeting the needs of swimmers of all abilities and ambitions. Our 45m, heated outdoor pool is where you will discover the sensational swimmer in you.
What happens at Swim45
Swim45 is designed for the swimmer going long. Your membership and monthly subscription covers access to the following:
early morning swim slots between 6:00 - 11:00am and Wednesday early evenings 4:00 - 9:00pm, numbers capped at six at any one time, for those looking to train on their own and for unrestricted times within the open hours
occasional mid-week evening swim squads of between 5-8 swimmers, focused on common challenges such as improved technique, training for an Ironman swim or the Dart 10k, Channel relay teams and beyond
occasional swim and sauna evenings, talks and workshops
In addition, one to one swim sessions, focused on improving technique, are available for members and non-members alike. See the Swimmers page for more.
How to take part
Swim45 is a private, adult-only facility, not a public pool. If you wish to attend our early morning swimming sessions and Squads you first need to apply to join, telling us about your swimming – where you are at, where you want to get to, what will help you most. If you are coming for a one-to-one coached session you are not required to be a member.
Click here to find out more about the different ways in which you can come and train.
